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I'd love to hear from you! I aim to answer all emails within normal business hours of M-F, 9-4pm (EST).
Phone: +1-609-451-6357
Email: cheryl@brainbodybalance.org 

Let's transform your perceived weaknesses into strengths, your fears into power & your emotions into action.

Balanced wellness Solutions

Have a listen...

Mental Health Inspiration Made Fun.

Dr. Kourtney Sanfelice & Cheryl Ditzel dive into mood & mental health. They chat about neurogenic disease & the challenges in prioritizing wellness in a high-stress world. Plus, the importance of laughter, which they do well!