Holistic Health
Brain Body Balance For Sustainable Wellness.
True wellness is about more than just what you eat. It involves your relationships, your job, physical movement, spirituality & human connection. I help you approach wellness through a holistic perspective that takes into account your whole being.
My Mission
To help you heal & live with more peace, confidence & joy.
Areas of focus
Leverage Nutrition
I help you approach food with a healthy mindset so that you can learn to fuel your body with exactly what it needs each & every day. Testing helps us pinpoint exactly what nutrients your body needs most.
Lower Inflammation
Inflammation is not our friend! We will work together to determine the source of inflammation in your body, and give it what it needs to heal. Reducing inflammation often results in less pain for you!
Enhance Detoxification
We will evaluate what needs detoxing in your life, physically, energetically & mentally. We'll identify what factors are serving you well in life and others that need to be removed.
Boost Metabolism
Low energy levels and slow metabolisms are a common complaint. Together, we'll boost energy and increase metabolism in order to get YOUR body to work at its personal best.
Calm The Mind
If you are feeling anxious, unsettled or unfocused, we will work on giving your body (and mind) the calming support it needs through herbal supplements & protocols, so you can experience more clarity.
Balance Hormones
Hormones require a delicate balance within the body to help you feel your best. We will test to see which hormones may need rebalancing so we can restore your energy, vitality, and productivity.
GI testing that allows us to understand the condition of your gut and the bacteria, fungi or candida that make up its environment
Microbiome
Dried urine testing allows us to identify stress and reproductive hormone function in your body so we can give you the support you need to rebalance.
DUTCH Hormone
Customizable panel Identifying what foods may be producing inflammation in your body so you can cut out triggers.
Food Sensitivity
This test measures the vitamins, minerals, amino acids, so we may prepare an individualized supplement plan to optimize your wellness.
Micronutrient Test
The protein molecule zonulin is a suitable marker to measure the permeability of the intestinal mucosa.
zonulin
A small hair sample is used to better understand how your body is using vitamins and minerals. This helps us balance the functions of your body.
Hair Mineral Test
Functional Testing & Diagnostics
By combining the precision of functional medicine with the healing power of art, nature, music & breath, we're able to approach wellness from many angles.
1:1 Review | 90-min.
Comprehensive Case Review
Based on the information from your intake forms, we'll discuss your most pressing health concerns and determine the best path to get you back to a healthy lifestyle that is sustainable. Testing will be determined at the close of this session and can be completed as requested.
Detox Immersion
A Journey from self-sabotage to self-love, this 10-week immersion group will focus on mood, fatigue, food-as-fuel, and the importance of getting back to the basic framework of health and wellness. Step-by-step framework to get the best out of your body on your terms, in a safe and effective manner.
6-month 1:1 program
Private Concierge Coaching
Re-align with your most authentic self with 6 months of highly-personalized coaching & wellness. A journey from follower to leader, you will experience greater focus, balance, and clarity through comprehensive testing, 1:1 health coaching, personalized meals, supplements, journaling, and exercise protocols, tailored to your needs.
DEbbie, Happy Client
Cheryl will ask all the right questions so she can use her vast knowledge and years of experience in the medical field to provide you with the best care possible.
Selena, happy Client
Cheryl is like a breath of fresh air, she listens to you. I refer to her as the "people whisperer" because she is that good at getting you to open up.
lisa tripled her sales
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suzanne had a 20k launch
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